你一定会喜欢酸奶为基础的绿色健康女神打扮,充满了新鲜的龙蒿,香菜,韭菜,和莳萝。所以,清新靓丽,它的沙拉或作为畅游的伟大。

Overhead view of green goddess dressing in a small white bowl. A large bowl of salad is placed next to it.

Green goddess dressing is like eating an herb garden. With nearly a full cup of chopped fresh herbs, the flavor of this dressing is undeniably and deliciously “herby.”

And don’t you just love that creamy green tint? I think I could paint a wall with it. Then I could just head to the “Green Goddess room” whenever I wanted.

你会喜欢这个更衣室。如果你有一个药草园,现在是开始收获一些赏金的时间:香菜,韭菜,龙蒿,和莳萝。我妈妈的龙蒿厂约3英尺高,一样宽。vwin徳赢彩票投注她喜欢这个食谱虽然她是相当气恼的是,兔子吃了她所有的香菜。

你可以购买绿色女神打扮在一个瓶子在杂货店但我保证它不会味道自制的东西。怎么能当新鲜的香草起到这样的主演?这很容易使对你有好处,太。这个配方有酸奶基地和绿色吨药材,这基本上是多余的美味绿叶蔬菜,所有你所希望的维生素和抗氧化剂。

Try green goddess dressing on a simple green salad, as a dip for veggies, or spread it on a sandwich. I think you’ll love it!

特写浅绿色敷料的俯视图中白色的碗用小勺子黑色。

这是为什么敷料被称为“绿色女神?”

You might think the name comes from all the green herbs, like the green goddess of gardening, or something like that. Actually, the dressing was developed by the chef at the Palace Hotel in San Francisco in 1923, to pay tribute to actor George Arliss and his hit play,The Green Goddess(谢谢,Wikipedia!)。敷料立刻一炮走红,也并将继续流行,不像发挥。对不起,乔治。

绿色女神白色小碗敷料。一大碗沙拉放在旁边。

About this green goddess salad dressing:

一旦你的原料都准备好,你能击败一对夫妇用搅拌机或食品加工分钟的这个健康的打扮。

顶视图的亮绿色草的dressing in a small white bowl on a grey background.

什么是绿色女神沙拉酱做的?

  • Greek yogurt, with just a touch of mayonnaise added for creaminess
  • Fresh herbs: parsley, chives, dill, and tarragon.
  • 凤尾鱼片(用于鲜味)
  • Garlic
  • Rice vinegar
  • Salt and pepper

Overhead view of green goddess dressing in a small white bowl. A large bowl of salad is placed next to it.

What does Green Goddess dressing go with?

Green goddess dressing is quite thick and creamy. It’s not going to run to the bottom of your bowl of salad, making it ideal for lettuce salads, dips, spreads, or toppings.

Here’s some ideas: Spoon it on a steamed artichoke, broccoli florets, or asparagus spears. Use it for adelicious dipflavorful sandwich spread。Mix it withcooked chicken breast,切块芹菜easy chicken salad。Add a few dollops to your favoritegrain salad。鱼用它来代替调味酱的。蘸homemade French fries要么烤红薯楔子绿色女神。或为它服务香脆的烤土豆。Drizzle it overvegetarian tacos要么菜花玉米片

你明白了吧,我敢肯定。这奶油香草敷料去与几乎一切。

How to make this green goddess your own:

  • 替换等药材。As long as you end up with nearly a cup of chopped herbs, the dressing will turn out delicious. Use your favorites or what you have available. Make your own unique herb dressing. I wouldn’t recommend using a cup of tarragon or a cup of chives, though. Try to have a mix of at least a few herbs.
  • If you can’t find fresh herbs,替代干。约1茶匙vwin徳赢彩票投注干香草新鲜的每汤匙,因为使用干比新鲜的更有效。
  • 找一个素食主义者recipe? Try this绿色女神食谱with avocado and olive oil by The Foodie Dietitian.
  • Vegetarian? The anchovies add umami, a subtle flavor boost that could also be achieved by adding a tablespoon of capers or green olives. Or just make the dressing with没有凤尾鱼— with so many herbs, you’re not likely to miss the umami.

绿色女神白色小碗敷料。一大碗沙拉放在旁边。

Storage Tips

冷藏剩菜在长达一个星期盖好容器。

如果敷料分离时,只要给它一个很好的搅拌结合。

Loving homemade dressings?

Once you start使自己的敷料, you’ll never look back. Homemade is just incredibly better! Here’s a few of my favorites:

顶视图的亮绿色草的dressing in a small white bowl on a grey background.

健康Green Goddess Dressing

产量: 1 1/2杯
Prep Time: 10分钟
Total Time: 10分钟

You'll love yogurt-based healthy green goddess dressing, packed with fresh tarragon, parsley, chives, and dill. So fresh and beautiful, it's great for salads or as a dip.

Ingredients

  • 1杯纯希腊酸奶(2%或全脂)
  • 1/4 cup mayonnaise
  • 1/2 cup roughly chopped parsley (some stems are okay)
  • 3个汤匙切碎的韭菜
  • 2个汤匙切碎的新鲜莳萝
  • 2汤匙chopped fresh tarragon
  • 2个罐头凤尾鱼片(填充在油中),用纸巾轻拍以除去过量的油(见注)
  • 1个大蒜,切碎
  • 1汤匙米醋
  • 1/2茶匙粗盐
  • 1/4 teaspoon coarse ground black pepper

说明

  1. Blend all ingredients in a blender or a food processor, scraping down sides as needed, until desired consistency.
  2. 存放在冰箱中长达1周。

Notes

  • Serving size: 2 tablespoons.
  • 1茶匙鱼酱可以取代凤尾鱼片。

Recommended Products

作为亚马逊联盟及其他联盟计划的成员,我从购买资格获得。

Nutrition Information:
产量:12 Serving Size:2汤匙
每份的量: Calories:56 Total Fat:5g 饱和脂肪:1g Trans Fat:0g Unsaturated Fat:4g 胆固醇:3mg Sodium:为150mg Carbohydrates:1g 纤维:0g 糖:1g 蛋白:2g

徳赢vwin pk10RachelCooks.com有时提供营养信息,但这些数据应被视为估计,因为它们不是由注册营养师进行计算。请咨询医疗专业人员对任何特定的营养,饮食,或过敏的建议。

你做的秘诀是什么?

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Verdict:Love the herby flavors in this dressing! It’s so fresh.
Husband’s take:Ben prefers this without anchovies, so sometimes I leave them out for him.
Changes I would make:None, but this is a very forgiving dressing.
Difficulty:简单!