这种即时锅炖肉成为融化在你在短的时间内口嫩如果你做饭的炉子,将采取!

Image of pot roast piled on top of mashed potatoes. Carrots also pictured.

锅。No way around it with this Instantroast. Despite that awkwardness, this pot roast is the most perfect pot roast.

烧锅总是让我想起了我的奶奶。她知道我喜欢它,所以当我们去那边吃饭上周日(在午餐时间,但所谓的晚餐......如果你是荷兰人,你知道吧?)。

在周日,dinner = lunch,晚餐=晚餐。My husband, who is not from a West Michigan Dutch family, still can’t figure this one out.

Regardless of what the meal was called, my grandparents knew I loved pot roast, and grandma made the best pot roast. I still remember walking into her house after church and smelling the amazing scent of the pot roast that had been cooking in her oven while we were all at church.

我们想用饼干,成年人会喝咖啡, and then eventually it was time for that tender, flavorful pot roast, and steaming, creamy mashed potatoes.

如果你没有时间有烤牛肉在你的烤箱整天做饭,或者如果它是一个温暖的一天,这种即时锅烧锅是完美的解决方案。

压力锅炖肉的图像。

如何使这个即时锅烤:

这种烧锅真的味道,就像你会做在烤箱的那种。你会用牛肉烤夹头开始,并与盐和胡椒调味它宽松。

The Instant Pot has a fantastic sauté function, and you’ll use that to get a nice brown crust on your roast. This step gives it所以很多其它味道,所以尽量不要跳过它!

你会删除烤,并把它放在一个盘,而你炒洋葱和胡萝卜简单。然后是很大一部分。

红酒。这是炖肉一个巨大的味道刺激!(如果您在做饭不要使用酒精,勾选“使你自己”一节中的提示)。您还可以用红酒来帮助你刮去所有的美味棕色位落锅的底部。这也是非常重要的,以避免“烧钱”警告,即时锅有时喜欢给。

一旦你完成所有的拼抢这美好落锅的底部,你会添加香精的下一层:牛肉汤,辣酱油,迷迭香,百里香和月桂叶。

然后,你会放在烤背,查封即时锅,让它工作它的魔力!这将需要10-15分钟来压,60分钟可煮,然后你就会让压力自然挖前15分钟公布。

烹饪总时间仍然是约2小时,当您添加的褐变步骤,但它的速度远远超过在烤箱煮,并在很大程度上放手。如果你需要的东西更快,今晚一定要看看我的30minute meals

The good news is, you’ll have plenty of time to make some mashed potatoes to go with it! Try my慢炖锅土豆泥, or if you have two pressure cookers, you can makeInstant Pot mashed potatoes

当烤完成烹饪,脱脂一些脂肪排出顶部(如果你想),并用玉米淀粉做一个很好的肉汁加厚了果汁。

Image of tender pot roast, carrots, mashed potatoes, and gravy.

How to make this pot roast recipe your own:

  • 如果你不使用酒精做饭,想skip the red wine,只需添加一个额外1/2杯牛肉汤。用它来刮棕色位落锅的底部。
  • 没有新鲜的迷迭香和/或百里香?没问题,你可以用替代干香草。Try 1/2 teaspoon crushed rosemary, and 1/2 teaspoon dried thyme leaves.
  • 想要add potatoes?去吧!I like to do them separately because I find that they get a little too mushy, and soak up a lot of the grease from the roast, but it’s your kitchen, and your rules!
  • 使此PaleoWhole30 compliantby using broth instead of wine, Whole30 compliant Worcestershire sauce (you might have to make your own, you could also just skip this ingredient) and thickening with arrowroot powder instead of cornstarch.
  • Try it with上ion soup mix为乐趣的味道升压!如果你选择这样做,我可能会离开了迷迭香和百里香。
  • 为了使酮和/或低碳水化合物,服务与捣碎的花椰菜。

Image of two plates of melt in your mouth, tender beef roast with mashed potatoes, gravy, and carrots.

加热炉和存储技巧

Store leftover pot roast in an air-tight container in the冰箱三天冷冻长达两个月。如果是冷冻的,这将是最好的隔夜解冻它在冰箱里,如果你能。

I like to reheat it slowly in a covered pan on the stove over medium-low heat. Reheating it in the microwave will make it tough.

你也可以保持低温,并切成薄片它三明治!

即时锅烤对胡萝卜,土豆泥,肉汁和叉形的板的图像。

其他伟大的即时锅食谱:

这已经不是什么秘密,我痴迷!这里有一些我的最爱:

Image of pot roast piled on top of mashed potatoes. Carrots also pictured.

Instant Pot Pot Roast Recipe

Yield: 6份
准备时间: 30minutes
Cook Time: 2小时
Additional Time: 1五minutes
总时间: 2小时4五minutes

这种即时锅炖肉成为融化在你在短的时间内口嫩如果你做饭的炉子,将采取!

配料

  • 1(3 to 3 ½ pound) beef chuck roast
  • 2teaspoons kosher salt
  • 1teaspoon coarse ground black pepper
  • 1汤匙橄榄油
  • 2中等大小黄色洋葱,去皮,切成八分
  • 5-6大胡萝卜去皮并切成1英寸件
  • 1cup dry red wine (merlot or cabernet sauvignon)
  • 2杯牛肉股票,无盐
  • 2teaspoons Worcestershire sauce
  • 1sprig fresh rosemary
  • 2个小枝新鲜百里香
  • 1月桂叶
  • 4tablespoons cornstarch
  • ¼ cup water
  • 土豆泥的服务,如果需要的话

Instructions

  1. 热火即时锅来“炒”。加油。这两个赛季盐和胡椒肉面。
  2. 添加牛肉热即时锅及瘢痕,直到变成褐色,约7-8分钟。vwin徳赢彩票投注翻转过来,并与另一边,7-8分钟重复。
  3. 取出牛肉一盘。加入洋葱和胡萝卜,煮3-4分钟。加入酒和从锅底刮ALL棕色位。煮4-5分钟或直到略有降低。
  4. Add beef stock, Worcestershire sauce, rosemary, thyme, and bay leaf. Place beef on top.
  5. 选择“手动”或“压力库克,”高压力,60分钟。
  6. 当完成烹饪,让压力释放自然为通过转动阀以释放任何残留的压力前15分钟“泄”。
  7. 撇去多余的脂肪离秤盘果汁的顶部。
  8. 为了使gravy, blend together cornstarch and water. Add to pan; cook and stir until slightly thickened.
  9. Serve with mashed potatoes, if desired.

笔记

  • 如果你不使用酒精做饭,想skip the red wine,只需添加一个额外1/2杯牛肉汤。用它来刮棕色位落锅的底部。
  • 没有新鲜的迷迭香和/或百里香?没问题,你可以用替代干香草。Try 1/2 teaspoon crushed rosemary, and 1/2 teaspoon dried thyme leaves.
  • 想要add potatoes?去吧!我喜欢做他们分开,因为我发现自己变得有点过于肉麻,并吸收了很多烤油脂的,但它是你的厨房,你的规则!
  • 使此PaleoWhole30 compliantby using broth instead of wine, Whole30 compliant Worcestershire sauce (you might have to make your own, you could also just skip this ingredient) and thickening with arrowroot powder instead of cornstarch.

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营养信息:
Yield:6 Serving Size:1
每份的量: 热量:190 总脂肪:6g Saturated Fat:2克 Trans Fat:0克 不饱和脂肪酸:4克 Cholesterol:12mg 钠:1040mg 碳水化合物:20克 Fiber:3克 Sugar:4克 蛋白:7g

RachelCooks.com sometimes provides nutritional information, but these figures should be considered estimates, as they are not calculated by a registered dietitian. Please consult a medical professional for any specific nutrition, diet, or allergy advice.

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Verdict:I adore the flavors in this beef roast, and the meat is so fall-apart tender. It’s a win every time!
丈夫的看法:Ben loves this too…he has no complaints when there are huge chunks of meat on his plate, you know?
改变我会做:都不是必要的!
困难:Easy.